Weigh In record (no journal entry) for 05 October 2020
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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296 kcal
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Fat: 18.96g | Prot: 20.94g | Carbs: 9.78g.
Breakfast: Lacta Chocolate Intense 60% Menta, Alface, Ovo Cozido. more...
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Gaining 2.8 kg a Week
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Derodriguues's Weight History
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