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pazartesi sendromu🤨
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78.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1467 kcal
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Fat: 73.67g | Prot: 49.66g | Carbs: 158.57g.
Breakfast: Beyaz Peynir, Yumuşak Simit, Çay Şekerli. Lunch: Çaykur Yeşil Çay , Mandalina. Dinner: Domates Çorbası, Karnıyarık. more...
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steady weight
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