Weigh In record (no journal entry) for 05 October 2020
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39.7 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1544 kcal
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Fat: 66.47g | Prot: 51.60g | Carbs: 180.00g.
Breakfast: Ener Bio Erdnussmus, Alnatura Salatkerne Mix, Vitalis Früchtemüsli, Mandarine, Activia Natur, Milram Mager Quark. Lunch: Paniertes Schnitzel, Kühne Rotkohl das Original, Knorr Soße Zum Braten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Extra Natives Olivenöl, Barilla Pesto Basilico E Peperoncino, Avocado, Spiegelei, Kirschtomaten, Nudeln (Gekocht). Snacks/Other: Beste Ernte Williams-Christ-Birnen, Kinder Happy Hippo. more...
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Losing 4.9 kg a Week
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judithvonkoelln's Weight History
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