Weigh In record (no journal entry) for 05 October 2020
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90.6 kg
Lost so far: 18.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1840 kcal
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Fat: 42.79g | Prot: 121.42g | Carbs: 235.49g.
Breakfast: Bio Village Galettes de Riz Complet. Lunch: Sauce de Soja (Shoyu), Bjorg Galettes de Riz Complet, California Maki, Sushi Saumon. Dinner: Fleury Michon Émincé de Bœuf , Président Camembert , Pain Blanc. Snacks/Other: Gâteau au Fromage Blanc, Coeur de Lion Camembert, Pain Blanc. more...
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Gaining 0.3 kg a Week
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anatcasta's Weight History
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