Weigh In record (no journal entry) for 05 October 2020
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76.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1142 kcal
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Fat: 68.45g | Prot: 67.28g | Carbs: 64.02g.
Breakfast: Кофе, Сыр Пармезан (Твердый), Колбасный Ряд Колбаса Куриная, Hofberger Плавленый Сыр, Булкин Булочка Бутербродная . Lunch: Куриные Сердечки в Сметане, Гречка Отварная. Dinner: Ferrero Mon Cheri . more...
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Gaining 4.9 kg a Week
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anya179506's Weight History
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