Weigh In record (no journal entry) for 21 August 2013
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105.2 kg
Lost so far: 1.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 90.54g | Prot: 84.58g | Carbs: 251.12g.
Breakfast: Extra Sauerkirsche, Magarine, Weltmeisterbrötchen. Lunch: Gouda, Baguette Brötchen, Magarine. Dinner: Ciabatta Brötchen, Tomaten, Mozarella Light. Snacks/Other: Gouda, Danish Butter Cookies, Äpfel. more...
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3557 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Bjoern83's Weight History
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