Weigh In record (no journal entry) for 05 October 2020
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82.8 kg
Lost so far: 3.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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473 kcal
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Fat: 17.23g | Prot: 18.56g | Carbs: 62.53g.
Breakfast: Компот, Батон, Яичница. more...
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Losing 0.7 kg a Week
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mchudova00's Weight History
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