Weigh In record (no journal entry) for 05 October 2020
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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316 kcal
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Fat: 9.26g | Prot: 11.57g | Carbs: 42.92g.
Breakfast: Vesi, Kahvi, Puolukka, Rainbow Marjainen Muromysli (45g), Milbona Kreikkalainen Jogurtti 2%. more...
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Losing 29.4 kg a Week
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Murmeli.72's Weight History
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