Weigh In record (no journal entry) for 20 August 2013
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92.5 kg
Lost so far: 8.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 30.75g | Prot: 35.37g | Carbs: 131.34g.
Breakfast: Almond Milk, Post Honey Bunches of Oats with Almonds. Lunch: Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's), Yoplait Light Fat Free Yogurt - Red Velvet Cake. Dinner: Bloody Mary, Bloody Mary, Homemade-Style Spaghetti Sauce with combination of Meats, Barilla Angel Hair Pasta, Avocados. more...
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Losing 3.2 kg a Week
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kimmiedgibs's Weight History
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