Weigh In record (no journal entry) for 05 October 2020
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46.8 kg
Lost so far: 7.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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267 kcal
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Fat: 8.97g | Prot: 10.16g | Carbs: 38.19g.
Breakfast: Lotte Abon Ikan Tuna Pedas, Sari Roti Roti Gandum, Mayones. more...
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Losing 2.1 kg a Week
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ryonaliliy's Weight History
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