Weigh In record (no journal entry) for 05 October 2020
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83.4 kg
Lost so far: 14 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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672 kcal
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Fat: 21.60g | Prot: 42.73g | Carbs: 79.40g.
Breakfast: Большая Кружка Молоко 2,5%, Epica Йогурт Питьевой Натуральный, Кудесница Мука Рисовая, De Cecco Оливковое Масло, Яйцо, Приволжский Творог 1,8%. Snacks/Other: Грейпфрут. more...
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Losing 1.4 kg a Week
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tanya_nish2's Weight History
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