Weigh In record (no journal entry) for 05 October 2020
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1361 kcal
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Fat: 53.38g | Prot: 52.40g | Carbs: 172.72g.
Breakfast: Чай, Хлеб Дарницкий, Творог 9%. Lunch: Чай, Сало, Хлеб Дарницкий, Свекольник. Dinner: Кисель, Персики, Сливы, Хлеб Дарницкий, Лента Салат Морковь с Чесноком. more...
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steady weight
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paveluvarov244's Weight History
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