Weigh In record (no journal entry) for 05 October 2020
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92.8 kg
Lost so far: 8.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1016 kcal
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Fat: 46.01g | Prot: 26.25g | Carbs: 123.75g.
Breakfast: Дары Кубани Сок Мультифрукт. Lunch: Nestle Кит Кат. Dinner: Макдоналдс Липтон Чай 0,4 Зеленый, Ростик'c - KFC Боксмастер. more...
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Losing 4.9 kg a Week
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darrrria3423's Weight History
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