Weigh In record (no journal entry) for 05 October 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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450 kcal
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Fat: 31.33g | Prot: 24.13g | Carbs: 17.54g.
Breakfast: Хлеб Зерновой, Простоквашино Сливки 10%, Кофе, Огородников Грибная Икра, Сосиска, Яичница. more...
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Gaining 0.5 kg a Week
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julekwww's Weight History
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