Weigh In record (no journal entry) for 05 October 2020
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73.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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329 kcal
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Fat: 7.97g | Prot: 19.22g | Carbs: 44.75g.
Lunch: Olijfolie, Couscous, Rode Paprika, Delhaize Roze Garnalen. more...
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Gaining 1.0 kg a Week
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amber.jack's Weight History
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