Weigh In record (no journal entry) for 05 October 2020
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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723 kcal
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Fat: 21.18g | Prot: 55.37g | Carbs: 77.79g.
Breakfast: Овсяная Каша на Воде, Кофе с Молоком и Сахаром. Lunch: Помидоры, Гречка Отварная. Dinner: Приосколье Грудка Копченая, Coca-Cola Coca-Cola Zero. Snacks/Other: Магнит Яблоко Гренни Смит. more...
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Gaining 0.3 kg a Week
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lazareva.lol2012's Weight History
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