Weigh In record (no journal entry) for 05 October 2020
|
72 kg
Lost so far: 10.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
958 kcal
|
Fat: 33.11g | Prot: 50.16g | Carbs: 114.71g.
Breakfast: Кофе с Молоком, ВкусВилл Медовик Традиционный. Lunch: Картошка Вареная, Окей Рыба Хе по Корейски, Щелковохлеб Хлеб Дарницкий. Dinner: Банан, Салат с кукурузой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-manzhikova's Weight History
|