Weigh In record (no journal entry) for 05 October 2020
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72.1 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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887 kcal
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Fat: 43.75g | Prot: 86.27g | Carbs: 36.02g.
Breakfast: Северное Молоко Сиртаки, Яйцо Куриное, Авокадо Авокадо, Огурец (с Кожурой), Помидоры. Dinner: Грудка Индейки. more...
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Gaining 4.2 kg a Week
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Goliath777's Weight History
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