Weigh In record (no journal entry) for 05 October 2020
|
67.9 kg
Lost so far: 5.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1373 kcal
|
Fat: 42.97g | Prot: 86.48g | Carbs: 173.85g.
Breakfast: Аладушкин Ягодный Сочень с Черникой, Кофе, Яичница. Lunch: Тимоша Щербет Молочно-Ореховый, AXA Granola Tropic Fruits, Творог (Обезжиренный). Dinner: Сыр Тильзитер, Зеленый Листовой Салат, Красные Помидоры, Кукуруза Вареная. Snacks/Other: Кабачковая Икра, Яблоко Антоновка. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
le_sasha's Weight History
|