Weigh In record (no journal entry) for 05 October 2020
|
87.2 kg
Lost so far: 5.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
376 kcal
|
Fat: 22.28g | Prot: 24.40g | Carbs: 19.69g.
Breakfast: Сырники Домашние, Простоквашино Сметана 25%, Просфора, Урбеч Паста Урбеч из Тертых Семян Льна. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveta196807's Weight History
|