Weigh In record (no journal entry) for 05 October 2020
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58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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702 kcal
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Fat: 32.67g | Prot: 53.33g | Carbs: 68.37g.
Dinner: Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Tempe, Kentang Rebus. more...
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Losing 1.4 kg a Week
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denasaqueen's Weight History
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