Weigh In record (no journal entry) for 05 October 2020
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136.5 kg
Lost so far: 3.4 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2297 kcal
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Fat: 131.56g | Prot: 87.21g | Carbs: 199.76g.
Breakfast: Село Зеленое Молоко Козье, Европа Торт Мишель ПП, Магнит Хурма, Сырники Домашние. Lunch: Биомакс Кефирный 1%. Dinner: Салат с пекинской капустой, Картошка Вареная, Звениговский Купаты Шашлычные, Банан. more...
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Losing 3.5 kg a Week
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Любовь Кцелиидищенко's Weight History
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