Weigh In record (no journal entry) for 05 October 2020
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73 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1124 kcal
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Fat: 44.47g | Prot: 59.27g | Carbs: 128.41g.
Breakfast: Gery Chocolatos, Risoles, Kue Putu Ayu, Risoles. Lunch: Tahu Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Tahu. Snacks/Other: Buah Pir. more...
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steady weight
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pinkipertiwi's Weight History
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