Weigh In record (no journal entry) for 05 October 2020
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1719 kcal
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Fat: 93.01g | Prot: 97.85g | Carbs: 127.53g.
Breakfast: Hochland Творожный Сыр Сливочный , Овсяноблин, Кофе с Молоком и Сахаром. Lunch: Пирожок с Печенью, Куриная Отбивная, Салат Оливье, Гороховое Пюре. Dinner: Пирожное, Курица Гриль. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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Losing 1.4 kg a Week
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Slim happy's Weight History
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