Weigh In record (no journal entry) for 05 October 2020
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74.8 kg
Lost so far: 14.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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583 kcal
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Fat: 23.83g | Prot: 14.91g | Carbs: 78.89g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности, Грецкие Орехи, Экомилк Масло Сливочное 82,5%, Любимая Чашка Молоко 2,5%, Макфа Крупа Кукурузная. more...
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Gaining 0.1 kg a Week
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zinchenkoea's Weight History
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