edi.frizy's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020
83.9 kg Lost so far: 0.4 kg.    Still to go: 28.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
360 kcal Fat: 17.00g | Prot: 7.00g | Carbs: 44.00g.   Breakfast: Indomie Seblak Hot Jeletot. more...
Gaining 8.4 kg a Week



     
 

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edi.frizy's Weight History


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