Weigh In record (no journal entry) for 05 October 2020
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69.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1703 kcal
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Fat: 78.89g | Prot: 59.31g | Carbs: 194.45g.
Breakfast: Банан, Арахисовая Паста, Овсяноблин. Lunch: Epica Йогурт с Кокосом и Ванилью, Дымка Коржик Молочный. Dinner: Майонез, Простые Пельмени, Мойва Жареная. more...
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Losing 0.4 kg a Week
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ellena.sh's Weight History
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