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Anny Su
Journal
05 Oct 20
Anny Su's Journal, 05 Oct 20
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Weigh In record (no journal entry) for 05 October 2020
64.1 kg
Lost so far:
0.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2020:
902 kcal
Fat: 12.06g | Prot: 24.50g | Carbs: 174.47g.
Breakfast:
Кофе с Молоком и Сахаром, Фунчоза, Вода с Лимоном.
Lunch:
Кофе с Молоком и Сахаром, Каша Пшенная на Молоке.
Dinner:
Вода с Лимоном, На здоровье Отруби Пшеничные, Fish House Форель Слабосоленая Ломтики в Вакуумной Упаковке.
Snacks/Other:
Вода с Лимоном.
more...
161 kcal
Exercise:
Тренировка Хлои Тинг - 23 minutes, Apple Health - 23 hours and 37 minutes.
more...
Gaining 2.8 kg a Week
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Anny Su's Weight History
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