koldunarm's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020
106.1 kg Lost so far: 0.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
1052 kcal Fat: 67.81g | Prot: 56.22g | Carbs: 55.01g.   Breakfast: Яичница. Lunch: Салат из Помидоров и Огурцов, Салат из Помидоров и Огурцов. Snacks/Other: Energy Diet Коктейль Пина Колада, Соевое Молоко. more...
3592 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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koldunarm's Weight History


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