Weigh In record (no journal entry) for 05 October 2020
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2020:
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1274 kcal
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Fat: 47.25g | Prot: 76.51g | Carbs: 127.75g.
Breakfast: 방울 토마토, 훈제계란, BOBSNU 약콩두유. Lunch: 생선까스, 돼지고기 미트볼, 무생채, 쇠고기 미역국, 무말랭이무침, 밥. Dinner: 아메리칸 치즈, 후추, 코스트코 미니올리바 엑스트라버진 올리브오일, 서브웨이 로스트치킨, 서브웨이 레드와인식초. more...
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