Weigh In record (no journal entry) for 04 October 2020
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53.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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564 kcal
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Fat: 32.04g | Prot: 13.40g | Carbs: 56.17g.
Breakfast: 밥, 소갈비찜, 샐러드. Lunch: 귤. more...
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Gaining 1.1 kg a Week
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kimsue1030's Weight History
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