Weigh In record (no journal entry) for 05 October 2020
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59 kg
Lost so far: 5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1027 kcal
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Fat: 55.42g | Prot: 62.84g | Carbs: 65.37g.
Breakfast: Finn Crisp Хлебец Ржаной (6г), Комо Сыр Кантри, Вареное Яйцо, Чай. Lunch: банан Мини, Roshen Эклер, Yaro Наполеон, Американо. Dinner: Соусом Песто, Помидоры, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. Snacks/Other: Чай, Чиа Пудинг. more...
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Gaining 0.1 kg a Week
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Navaro_Y's Weight History
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