Weigh In record (no journal entry) for 04 October 2020
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66 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2091 kcal
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Fat: 77.30g | Prot: 72.88g | Carbs: 267.21g.
Breakfast: Nutella Nutella, Ölz Mehrkorn Toast. Lunch: Golden Sun Parboiled Reis, Tann Spare Ribs. Dinner: Natur Aktiv Bio Studentenfutter, ESN Tasty Whey Vanilla, Ja! Joghurt Mild 3,6%. Snacks/Other: Pure Fruits Apfelsaft Naturtrüb , HIGH5 Energy-Drink Berry Flavour, Apple, Weiss Lebkuchen Herzen Sterne Brezeln. more...
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2758 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 50 minutes, Sleeping - 7 hours, Resting - 15 hours and 10 minutes. more...
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Gaining 0.1 kg a Week
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GravelDevil's Weight History
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