Weigh In record (no journal entry) for 04 October 2020
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1693 kcal
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Fat: 61.48g | Prot: 57.78g | Carbs: 224.39g.
Breakfast: Pain Italien, Biocoop Cacao Maigre en Poudre, Monoprix Beurre Doux, Banane, Quaker Flocons d'avoine (40g). Lunch: Gâteau aux Carottes avec Glaçage, Champagne, Auchan Châtaignes Entières Cuites 🌰 , Ratatouille Maison, Foie de Veau. Dinner: Fromage de Chèvre, Milbona Fromage Lait de Vache, Carrefour Fromage de Chèvre Frais, Pomme, Soupe aux Choux, Auchan Lupin. more...
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Losing 0.7 kg a Week
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