Weigh In record (no journal entry) for 04 October 2020
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40.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1159 kcal
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Fat: 48.52g | Prot: 43.88g | Carbs: 150.17g.
Breakfast: Äpfel, Gut & Günstig Magerquark, Banane. Lunch: Olivenöl, Bolognese, Nudeln (Gekocht), Rote Paprika. Dinner: Honig-Senf-Dressing, Rucola , Bavaria Blu Blauschimmelkäse, Avocado, Kirschtomaten, Graubrot. Snacks/Other: Birnen, Äpfel, Apfelmus ungesüßt. more...
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1175 kcal
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Exercise:
Sleeping - 8 hours, Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes. more...
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Gaining 2.1 kg a Week
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judithvonkoelln's Weight History
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