Weigh In record (no journal entry) for 04 October 2020
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1739 kcal
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Fat: 51.94g | Prot: 109.08g | Carbs: 203.58g.
Breakfast: Banan, Ferrero Nutella, Garant Ekologiska Riskakor (Osaltat). Lunch: Dos Pollos Kycklingfile, Kålrot, Ingefära. Dinner: Statesman Tonfisk i Vatten, Gurka (med Skal), Sallad, Röd Paprika, Tomater, Dos Pollos Kycklingfile. Snacks/Other: Max Sundae Jordgubb, Max Sundae Naturell. more...
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steady weight
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yoshichanGAF's Weight History
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