KindaSpecial's Journal, 04 Oct 20

Weigh In record (no journal entry) for 04 October 2020
60.6 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2020:
1234 kcal Fat: 33.31g | Prot: 15.95g | Carbs: 31.59g.   Breakfast: Twinings Earl Grey Tea. Lunch: Cucumber (low carb), Grimm's Lean Turkey Pepperoni, Celery, Hellmann's Real Mayonnaise. Snacks/Other: Merlot Wine, Kirkland Signature Pecans (2Net Carbs). more...
Losing 1.6 kg a Week

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KindaSpecial's Weight History


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