kilo verecek's Journal, 04 Oct 20

pes etme devam et.
74.9 kg Lost so far: 0.7 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2020:
1272 kcal Fat: 71.62g | Prot: 32.08g | Carbs: 114.92g.   Breakfast: Mis Çeçil Peyniri , Kuru Pasta. Lunch: Zeytinyağlı Yaprak Sarma. Dinner: Mis Süzme Peynir, Makarna. more...
Losing 0.8 kg a Week

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kilo verecek's Weight History


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