Weigh In record (no journal entry) for 04 October 2020
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73 kg
Lost so far: 3.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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788 kcal
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Fat: 32.75g | Prot: 37.77g | Carbs: 94.83g.
Breakfast: Кухня на Районе Густой Фасолевый Суп с Мясом. Lunch: Нектарины, Mamba Жевательные Конфеты. Dinner: Жемчужина России Мороженое Миндаль с Карамельным Соусом. more...
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Losing 1.8 kg a Week
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Умпалумпa's Weight History
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