Weigh In record (no journal entry) for 04 October 2020
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56.2 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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853 kcal
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Fat: 38.43g | Prot: 43.10g | Carbs: 100.44g.
Breakfast: Зеленые Оливки, Золотой Колос Пирожок с Яблоком, Кофе с Молоком. Lunch: Сырный Суп с Курицей. Dinner: Овощное Рагу. Snacks/Other: Курица (Жареная в Панировке). more...
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Gaining 0.2 kg a Week
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