Weigh In record (no journal entry) for 04 October 2020
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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989 kcal
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Fat: 38.14g | Prot: 61.86g | Carbs: 102.44g.
Breakfast: Date, المراعي زبادي خالي الدسم. Lunch: لوزين توست بر, حدائق كاليفورنيا فول مدمس ساده. Dinner: فارملاند Cheese جبنة قشقوان, Lettuce, برجر دايت. more...
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Gaining 2.1 kg a Week
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rania amer's Weight History
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