Weigh In record (no journal entry) for 04 October 2020
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84 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1770 kcal
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Fat: 52.77g | Prot: 110.69g | Carbs: 212.58g.
Lunch: Burgis Klosteig Halb & Halb , Aldi Bio Sellerie-Salat, Bratensoße, Entenbrust. Dinner: Edeka Beerenmischung, Dr. Oetker Vanillepudding Pulver, Ei, Xucker Xylit, Fettarme Milch, Aldi Magerquark. Snacks/Other: Spiegelei, Spargel, Lidl Hähnchenstreifen. more...
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Losing 7 kg a Week
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TinyWombat's Weight History
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