Too many celebrations in the last week 🎂👻
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73.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1023 kcal
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Fat: 42.96g | Prot: 68.01g | Carbs: 83.96g.
Breakfast: Fried Egg with Fat, Fried Egg with Fat, Tea with Milk, Green Tea, Albany Brown Seed Low GI. Lunch: Fish Curry, Albany Brown Seed Low GI, Green Tea. Dinner: Albany Brown Seed Low GI, Fish Fingers, Fish Fingers, I&J Fish Cakes, McCain Oven Bake Chips. more...
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Gaining 0.3 kg a Week
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Karish22's Weight History
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