Weigh In record (no journal entry) for 03 October 2020
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71.8 kg
Lost so far: 18.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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602 kcal
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Fat: 17.48g | Prot: 46.68g | Carbs: 61.70g.
Breakfast: Лаваш Тонкий, Салат из Помидоров и Огурцов, Куриная Грудка Отварная. Dinner: Лунское Море Икра Сазана, Огородников Лечо Болгарское, Лаваш Тонкий. more...
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Losing 1.4 kg a Week
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eldamada's Weight History
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