Weigh In record (no journal entry) for 04 October 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1150 kcal
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Fat: 56.91g | Prot: 77.01g | Carbs: 89.36g.
Breakfast: Помидоры Черри, Eldorado Gouda 28%, Falkeskog Kallrökt Lax , Santa Maria Tortilla Original. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Банан. more...
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Losing 2.8 kg a Week
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mmadino4ka's Weight History
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