Weigh In record (no journal entry) for 04 October 2020
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73.6 kg
Lost so far: 7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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3083 kcal
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Fat: 146.30g | Prot: 114.68g | Carbs: 319.55g.
Breakfast: Eridania Tropical & Stevia, Caffè Zuccherato, Conad Latte Alimentum senza Lattosio, Mulino Bianco PlumCake con Gocce di Cioccolato. Lunch: Eridania Tropical & Stevia, Caffè Zuccherato, Cameo Pizza Ristorante al Salame, Arancino. Dinner: Sarchio Zucchero di Cocco, Caffè Zuccherato, Pesca, Pecorino, Grana Padano Grana Padano, Lidl Wurstel Croissant (95Gr.). Snacks/Other: Eridania Tropical & Stevia, Caffè Zuccherato, Eridania Tropical & Stevia, Caffè Zuccherato, Mulino Bianco PlumCake con Gocce di Cioccolato. more...
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Losing 1.4 kg a Week
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Galaga69's Weight History
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