Weigh In record (no journal entry) for 04 October 2020
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67 kg
Lost so far: 19.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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417 kcal
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Fat: 19.54g | Prot: 23.72g | Carbs: 38.86g.
Breakfast: Перекресток Печенье Бисквитное, Олейна Подсолнечное Масло , Шампиньоны, Желтый Сладкий Перец, Яйцо (Целое), Северная Долина Молоко 3,2%, Растворимый Кофе (из Порошка). more...
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Losing 2.1 kg a Week
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katiay89's Weight History
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