Weigh In record (no journal entry) for 04 October 2020
|
63.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
433 kcal
|
Fat: 7.24g | Prot: 11.96g | Carbs: 88.63g.
Breakfast: Зеленое Яблоко, Sen Soy Соевый Соус, Гречка Вареная, Вода с Лимоном. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|