Weigh In record (no journal entry) for 04 October 2020
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103.9 kg
Lost so far: 4.5 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1337 kcal
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Fat: 28.21g | Prot: 76.39g | Carbs: 202.72g.
Breakfast: Яичный Белок, Чай, Грейпфрут. Lunch: Solvie Печенье Протеиновое Ванильное с Шоколадными Чипсами, Банан, Останкино Блинчики с Мясом. Dinner: Сэн Сой Фунчоза, Тушеная Куриная Грудка (Кожа не Съедена). more...
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Losing 0.7 kg a Week
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mugivari's Weight History
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