Weigh In record (no journal entry) for 04 October 2020
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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159 kcal
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Fat: 7.63g | Prot: 2.14g | Carbs: 24.20g.
Dinner: Çoban Salatası. Snacks/Other: Mandalina, Mandalina. more...
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Losing 3.5 kg a Week
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kader3588's Weight History
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